In order for us to truly and adequately introduce and understand belonging, we need to know that before belonging is a feeling, it is a need. A need that is fundamental to our survival, growth, and flourishing.

Watch these two short clips that explain what makes belonging a fundamental human need and then reflect on your key takeaway.

1. In this TEDx Talk, Dr. Amelia Frank Meyer explores belonging as a fundamental human need, specifically in early development. Watch the clip from 00:00-03:03, paying careful attention to the way she describes the essential nature of belonging.
2. Continuing with this theme, that belonging is absolutely required for human flourishing, check out how author, professor, and neuroscientist Matthew Lieberman explains the similarities in how physical pain and emotional/social pain are processed by the brain in this video, On the surprising neuroscience of emotional pain.

Individual Reflection:

What is your key takeaway from Dr. Amelia Frank Meyer and/or Matthew Lieberman?

Enter your response in the comment box below.